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Race Report - Bare With Me Earth Runner Barefoot Run 2016

Race Report - Bare With Me Earth Runner Barefoot Run 2016

Actually ramai yang tak tau there is a huge community of barefoot runner in this country. One...

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LSD - Blackwater Fun Run 2016 - The Tradition

LSD - Blackwater Fun Run 2016 - The Tradition

Alhamdulillah finally 2016 edition is done. So we have 3 session as below for the whole month...

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Tips - Terma Larian Yang Perlu Kita Ketahui

Tips - Terma Larian Yang Perlu Kita Ketahui

Actually banyak term dalam dunia larian ni. But aku suka nak share yg most common one. So sil...

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Tips - Running in Fasting Month

Tips - Running in Fasting Month

Actually ramai yang PM aku tanya how aku handle training dalam bulan puasa. So lepas banyak s...

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Race Report - Coalfield Run 2016

Race Report - Coalfield Run 2016

Bulan 4 lepas, Shurain my school friend call me and ask for meet up. Rupanya dia nak mintak a...

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Race Report - King Of Kampung Kemensah 2016

Race Report - King Of Kampung Kemensah 2016

Finally the game done.  Actually banyak perkara berlaku dalam game kali ni. Seems like we a...

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