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Tips - Terma Larian Yang Perlu Kita Ketahui

Tips - Terma Larian Yang Perlu Kita Ketahui

Actually banyak term dalam dunia larian ni. But aku suka nak share yg most common one. So sil...

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Tips - Running in Fasting Month

Tips - Running in Fasting Month

Actually ramai yang PM aku tanya how aku handle training dalam bulan puasa. So lepas banyak s...

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Race Report - Coalfield Run 2016

Race Report - Coalfield Run 2016

Bulan 4 lepas, Shurain my school friend call me and ask for meet up. Rupanya dia nak mintak a...

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Race Report - King Of Kampung Kemensah 2016

Race Report - King Of Kampung Kemensah 2016

Finally the game done.  Actually banyak perkara berlaku dalam game kali ni. Seems like we a...

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Hiking Report - Transtitiwangsa V2 - Half Cooked Version

Hiking Report - Transtitiwangsa V2 - Half Cooked Version

* Agak panjang, kalau feedup baca TQ Note je.  Actually aku masih dalam mood separuh masa...

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